Baked Feta Eggs Mediterranean Style (Printable)

Creamy feta meets perfectly baked eggs with Mediterranean herbs and vegetables for a satisfying breakfast.

# What You'll Need:

→ Cheese & Dairy

01 - 4.2 oz feta cheese, cut into cubes or crumbled
02 - 2 tbsp Greek yogurt (optional, for extra creaminess)

→ Vegetables

03 - 1 medium tomato, diced
04 - ½ red bell pepper, finely chopped
05 - 1 small red onion, thinly sliced
06 - 1 clove garlic, minced
07 - 2 tbsp fresh parsley, chopped

→ Eggs

08 - 4 large eggs

→ Spices & Seasoning

09 - 1 tsp dried oregano
10 - ½ tsp ground black pepper
11 - ¼ tsp red pepper flakes (optional)
12 - 1 tbsp olive oil
13 - Salt, to taste

# How To Make It:

01 - Preheat your oven to 375°F.
02 - Drizzle olive oil in a small ovenproof skillet or baking dish.
03 - Sauté onions and bell pepper over medium heat (in the same skillet if ovenproof) for 3–4 minutes until softened. Add garlic and cook another 30 seconds.
04 - Add tomatoes, oregano, and black pepper. Sauté for 2–3 minutes, letting tomatoes release some juice.
05 - Remove from heat. Stir in feta (and optional Greek yogurt); spread evenly.
06 - Using a spoon, make 4 small wells in the mixture and crack one egg into each.
07 - Sprinkle lightly with salt, red pepper flakes (if using), and a drizzle of olive oil.
08 - Transfer the skillet or baking dish to the oven. Bake 10–14 minutes, or until eggs are set to your liking.
09 - Garnish with fresh parsley. Serve immediately with crusty bread or pita if desired.

# Tips from dashanddishes:

01 -
  • The way the feta transforms into a creamy, salty sauce as it bakes is pure magic
  • It comes together in under 30 minutes but looks like something from a restaurant brunch menu
02 -
  • The eggs continue cooking after you pull them from the oven, so underbake slightly if you prefer runny yolks
  • Cutting your feta into uniform cubes ensures even melting and prevents big salty clumps
03 -
  • Let the skillet sit on the stovetop for 2 minutes after baking—the sauce thickens slightly as it cools
  • If your feta seems too salty, rinse it quickly under cold water before cubing