Beef Broccoli Garlic Soy

Steamy Beef and Broccoli Stir Fry with Garlic Soy Sauce sizzles in a wok with tender beef and bright green broccoli florets. Save to Pinterest
Steamy Beef and Broccoli Stir Fry with Garlic Soy Sauce sizzles in a wok with tender beef and bright green broccoli florets. | dashanddishes.com

This dish features thinly sliced beef and fresh broccoli florets stir-fried together in a flavorful garlic soy sauce blend. The beef is coated lightly with cornstarch for tenderness and seared quickly to lock in juices. Crisp-tender broccoli is cooked separately to retain texture before being combined. The sauce uses soy, oyster, garlic, ginger, and a touch of sweetness to balance bold and savory flavors. Perfect for a fast, wholesome dinner served with rice or noodles.

There's something about the sizzle of beef hitting a hot wok that makes everything else fade away. I discovered this stir fry on a weeknight when I was too tired to think but hungry enough to demand something special, and somehow those few pantry staples transformed into something that tasted like it came from a proper restaurant. The garlic and soy sauce do most of the heavy lifting, turning simple ingredients into something that feels honestly indulgent for a Tuesday dinner.

I made this for my partner after they'd had a rough day, and watching them take that first bite and actually smile felt like the best use of 15 minutes of prep. They asked if I'd ordered it, which sent me into the kitchen to make it again the very next week, and now it's become our default when we want restaurant quality without leaving home.

Ingredients

  • Flank or sirloin steak, thinly sliced: Slicing against the grain is the secret here, it keeps the beef tender even under the high heat of the wok.
  • Cornstarch: This small coating creates a subtle velvety texture on the beef and helps the sauce cling to everything.
  • Broccoli florets: Cut them roughly the same size so they cook evenly and stay bright green and crisp.
  • Garlic and ginger: Mince these fine so they distribute throughout the sauce, flavoring every single bite.
  • Soy sauce, oyster sauce, and hoisin: These three create the deep, savory foundation that makes this taste nothing like the sad versions I've attempted before.
  • Sesame oil: Just a teaspoon at the end, it adds a nuttiness that changes everything.
  • Brown sugar and rice vinegar: The balance between these two keeps the sauce from being too heavy or too sharp.

Instructions

Coat the beef:
Toss your sliced beef with cornstarch in a bowl until every piece is lightly dusted. This only takes a minute but it makes the difference between tender and chewy.
Mix your sauce:
Whisk everything together in a small bowl, letting the sugar dissolve into the soy sauce. Taste it if you're brave, it should smell like a really good takeout place.
Cook the vegetables first:
Heat one tablespoon of oil in your wok or skillet over high heat until it's properly hot, then add broccoli and any peppers. Stir constantly for 2 to 3 minutes until the broccoli turns bright green and develops little charred spots. Remove it to a plate, this is important because you don't want mushy vegetables.
Sear the beef:
Add the remaining oil to your pan and let it heat until it shimmers. Lay the beef out in a single layer without moving it around too much, let it sit for about a minute per side until it's browned on the outside but still tender inside. This is where patience pays off.
Bring it together:
Return the vegetables to the pan with the beef, pour in the sauce, and stir everything together for 2 to 3 minutes until the sauce thickens and coats everything in a glossy layer. You'll know it's right when the sauce looks a shade darker and clingy.
Finish and serve:
Remove from heat immediately, garnish with spring onions if you have them, and serve right away with rice or noodles. The longer it sits the more the broccoli softens, so speed here is actually your friend.
Tender beef and crisp broccoli florets glisten with savory garlic soy sauce in this classic Beef and Broccoli Stir Fry. Save to Pinterest
Tender beef and crisp broccoli florets glisten with savory garlic soy sauce in this classic Beef and Broccoli Stir Fry. | dashanddishes.com

There's a moment when the sauce hits the hot pan and the whole kitchen fills with this incredible garlic and soy aroma that makes you feel like you actually know what you're doing in a kitchen. I realized then that this dish became a favorite not because it was complicated, but because it proved that bold flavors and real satisfaction don't require hours of work.

Getting Your Wok Really Hot

This is genuinely the make or break moment, and I learned it the hard way by watching my beef steam instead of sear. Your pan needs to be hot enough that a drop of water immediately evaporates into steam, not sizzles and sits there. If you're using a regular skillet instead of a wok that's fine, but give it a full minute to heat once you add the oil.

Why Slicing Against the Grain Actually Matters

I used to just slice the beef however it came naturally, and I'd end up with chewy pieces no matter how quickly I cooked them. Then someone explained that muscle fibers run in one direction, and cutting across them rather than along them breaks them into shorter pieces, which is why the beef ends up tender even under intense heat.

Customizing Your Vegetables and Proteins

This recipe is honestly a framework more than a strict formula, and I've made it with chicken when beef felt too heavy, or with tofu when I wanted something lighter.

  • Snap peas, carrots, or mushrooms all work beautifully if broccoli isn't calling to you.
  • The sauce stays balanced whether you use chicken, beef, tofu, or even shrimp, so swap freely.
  • Cut any vegetables roughly the same size so nothing gets overcooked while waiting for the rest to catch up.
Beef and Broccoli Stir Fry with Garlic Soy Sauce served over fluffy white rice in a white ceramic bowl. Save to Pinterest
Beef and Broccoli Stir Fry with Garlic Soy Sauce served over fluffy white rice in a white ceramic bowl. | dashanddishes.com

This dish has quietly become the one I turn to when I want to feel capable in the kitchen and satisfied at the dinner table, which honestly feels like the whole point of cooking. Make it once and it'll probably become your version of a favorite too.

Recipe FAQs

Flank steak or sirloin thinly sliced against the grain offers tenderness and quick cooking.

Yes, snap peas, carrots, or mushrooms can be added for more variety and nutrition.

Stir fry broccoli separately on high heat for 2-3 minutes until bright green and just tender.

Chicken or tofu are great alternatives to beef for different dietary preferences.

Modify sugar for sweetness or add more soy sauce to increase saltiness according to taste.

Beef Broccoli Garlic Soy

Tender beef and crisp broccoli tossed in a rich garlic soy sauce for a quick meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Stir Fry

  • 1 lb flank steak or sirloin, thinly sliced against the grain
  • 1 tbsp cornstarch
  • 2 tbsp vegetable oil, divided
  • 1 head broccoli, cut into florets
  • 1 medium red bell pepper, sliced (optional)
  • 3 spring onions, sliced (optional)

Garlic Soy Sauce

  • 4 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp hoisin sauce (optional)
  • 1 tbsp brown sugar
  • 1 tbsp rice vinegar or dry sherry
  • 1/3 cup water
  • 1 tsp toasted sesame oil
  • 1 tsp freshly grated ginger

Instructions

1
Coat the beef: In a medium bowl, toss the thinly sliced beef with cornstarch until evenly coated. Set aside.
2
Prepare the sauce: In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce if using, brown sugar, rice vinegar, water, sesame oil, garlic, and ginger until combined.
3
Cook the vegetables: Heat 1 tablespoon vegetable oil in a large skillet or wok over high heat. Add broccoli florets and red bell pepper if using. Stir fry for 2 to 3 minutes until vegetables turn bright green and are just tender. Remove from pan and set aside.
4
Sear the beef: Add remaining 1 tablespoon vegetable oil to the pan. Spread beef in a single layer and sear for 1 to 2 minutes per side until browned but still tender.
5
Combine and finish: Return vegetables to the pan and pour in the prepared sauce. Stir fry everything for 2 to 3 minutes until the sauce thickens and evenly coats the beef and vegetables.
6
Serve: Remove from heat. Garnish with sliced spring onions if desired and serve immediately with steamed rice or noodles.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Mixing bowls
  • Whisk
  • Chef's knife and cutting board
  • Tongs or spatula

Nutrition (Per Serving)

Calories 320
Protein 29g
Carbs 20g
Fat 13g

Allergy Information

  • Contains soy (soy sauce, oyster sauce, hoisin sauce) and shellfish (oyster sauce). May contain gluten depending on brand. Check product labels for allergens and gluten content.
Rachel Bennett

Food lover sharing simple, wholesome recipes and kitchen tips for busy home cooks.