Instant Pot Chicken and Rice

Golden Instant Pot chicken and rice with tender vegetables steamed together in one pot Save to Pinterest
Golden Instant Pot chicken and rice with tender vegetables steamed together in one pot | dashanddishes.com

This satisfying one-pot dinner combines cubed chicken thighs or breasts with long grain white rice, diced carrots, onions, garlic, and sweet peas. The pressure cooking method ensures the chicken stays tender while the rice absorbs all the savory flavors from the chicken broth and aromatic seasonings like paprika and dried thyme.

Ready in just 35 minutes with only 10 minutes of active preparation, this family-friendly meal requires minimal cleanup. The natural pressure release allows the flavors to meld together beautifully, while the quick sauté at the beginning builds a flavorful base. Garnish with fresh parsley for a bright finish.

Rainy Tuesday evenings demand food that hugs you back from the inside out. My Instant Pot had been gathering dust for weeks until desperation struck. One pot, zero dishes, and somehow dinner appeared like magic on the table.

Last winter my sister dropped by unexpectedly with two tired toddlers in tow. I threw this together in ten minutes while they dismantled my living room. She still texts me asking how I made something so comforting taste so effortless.

Ingredients

  • Boneless chicken thighs or breasts: Thighs stay juicier but whatever you have on hand works perfectly fine
  • Onion and garlic: These build the flavor foundation so do not skip them
  • Diced carrots: They add sweetness and color that makes the whole dish feel brighter
  • Frozen peas: Tossed in at the end so they stay bright green and pop with sweetness
  • Long grain white rice: Rinse it well or you will end up with gummy disappointment
  • Chicken broth: Low sodium lets you control the salt level completely
  • Salt, pepper, paprika, and thyme: Simple seasonings that somehow make everything taste restaurant quality
  • Bay leaf: Remove it before serving but let it work its magic during cooking
  • Fresh parsley: Makes it look pretty and adds a fresh finish to each bowl

Instructions

Sauté the aromatics:
Set your Instant Pot to Sauté mode with a splash of oil. Cook the onion and garlic until they turn translucent and smell amazing.
Brown the chicken:
Add the chicken pieces and let them cook for a few minutes until they develop some color. This step builds layers of flavor.
Combine everything:
Stir in the carrots, rice, and all those spices. Pour in the broth and mix everything together really well. Tuck in the bay leaf like a little secret.
Pressure cook:
Cancel Sauté mode and secure the lid. Set the valve to sealing and cook on Manual or Pressure Cook for 10 minutes.
Release naturally:
Let the pressure drop on its own for 10 minutes then release whatever is left manually. Patient waiting pays off here.
Add the peas:
Open the lid and fish out that bay leaf. Stir in the frozen peas and close the lid for just 2 minutes to heat them through.
Finish and serve:
Fluff the rice with a fork, sprinkle fresh parsley on top, and watch everyone flock to the kitchen.
Fluffy white rice and seasoned chicken thighs loaded with colorful carrots and green peas Save to Pinterest
Fluffy white rice and seasoned chicken thighs loaded with colorful carrots and green peas | dashanddishes.com

This recipe became my go-to when my husband started working late nights. Now it is the meal I make when I need dinner to feel like a warm hug after a long day.

Making It Your Own

Sometimes I swap in turkey when that is what I have stocked in the freezer. A squeeze of fresh lemon right before serving wakes everything up beautifully.

Perfecting The Texture

Stirring in some grated Parmesan at the end creates the most incredible creamy sauce without any heavy cream. My mother in law still asks for my secret ingredient.

Meal Prep Magic

This recipe actually tastes better the next day as the flavors meld together. I double the recipe and pack individual containers for effortless lunches all week long.

  • Let leftovers cool completely before refrigerating
  • Add a splash of broth when reheating to refresh the rice
  • The texture holds up beautifully for three to four days
Comforting one-pot meal featuring juicy chicken pieces mixed with perfectly cooked rice and vegetables Save to Pinterest
Comforting one-pot meal featuring juicy chicken pieces mixed with perfectly cooked rice and vegetables | dashanddishes.com

Some recipes are complicated but this one just works every single time. That is the kind of dinner victory I need in my life.

Recipe FAQs

Yes, you can substitute brown rice for white rice. Increase the cooking time to 22 minutes and add an extra 1/4 cup of chicken broth, as brown rice requires more liquid and longer cooking time to become tender.

It's best to use thawed chicken for even cooking. If using frozen chicken, increase the pressure cooking time by 3-4 minutes and ensure the chicken reaches an internal temperature of 165°F before serving.

You can customize this dish with vegetables like diced bell peppers, celery, corn, or green beans. Add heartier vegetables like peppers and celery during the sauté step, while quick-cooking vegetables like corn can go in with the peas.

Yes, you can adapt this for the stovetop. Sauté ingredients in a large pot, add broth and rice, then simmer covered for 18-20 minutes until the rice is tender and liquid is absorbed. You may need slightly more liquid on the stovetop.

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave with a splash of water or broth to refresh the rice. You can also freeze portions for up to 3 months.

Absolutely! Both boneless, skinless chicken breasts and thighs work well in this dish. Breasts may cook slightly faster and can be more tender, while thighs add more flavor and stay moist during pressure cooking.

Instant Pot Chicken and Rice

A comforting one-pot meal featuring tender chicken pieces, fluffy rice, and colorful vegetables perfectly cooked together in under 40 minutes.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1 lb boneless, skinless chicken thighs or breasts, cut into 1-inch pieces

Vegetables

  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup carrots, diced
  • 1 cup frozen peas

Grains

  • 1 1/2 cups long grain white rice, rinsed

Liquids

  • 2 cups low-sodium chicken broth

Spices & Seasonings

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme
  • 1 bay leaf

Optional Garnish

  • 2 tbsp fresh parsley, chopped

Instructions

1
Sauté Aromatics: Set the Instant Pot to 'Sauté' mode. Add a splash of oil and sauté the onion and garlic until translucent, about 2 minutes.
2
Brown Chicken: Add the chicken pieces and cook for 3–4 minutes, stirring occasionally, until lightly browned.
3
Combine Ingredients: Stir in carrots, rice, salt, pepper, paprika, and thyme. Pour in chicken broth and mix well. Add bay leaf.
4
Pressure Cook: Cancel 'Sauté'. Close the lid, set valve to sealing, and cook on 'Manual' or 'Pressure Cook' mode for 10 minutes.
5
Natural Release: Once cooking is complete, allow a natural pressure release for 10 minutes, then release any remaining pressure manually.
6
Add Peas: Open the lid, remove the bay leaf, and stir in peas. Close the lid for 2 minutes to heat the peas through.
7
Finish and Serve: Fluff the rice, garnish with chopped parsley, and serve warm.
Additional Information

Equipment Needed

  • Instant Pot or electric pressure cooker
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Mixing spoon

Nutrition (Per Serving)

Calories 425
Protein 30g
Carbs 55g
Fat 7g
Rachel Bennett

Food lover sharing simple, wholesome recipes and kitchen tips for busy home cooks.