Turkey Chili with Beans

Steaming bowl of turkey chili with kidney beans and vibrant corn, ready to eat. Save to Pinterest
Steaming bowl of turkey chili with kidney beans and vibrant corn, ready to eat. | dashanddishes.com

This hearty dish combines ground turkey with tender kidney beans and sweet corn simmered in a rich tomato and spice blend. Aromatic ingredients like garlic, onion, and bell peppers sautéed before adding spices including chili powder and cumin create a deep flavor. Simmered slowly for a comforting, nourishing meal, this dish can be garnished with fresh herbs or toppings to enhance texture and taste, ideal for easy weeknight dinners or meal prep.

I started making this chili on a rainy Tuesday when I had a pound of turkey thawing and not much of a plan. The kitchen smelled like toasted cumin and paprika within minutes, and by the time it was done simmering, I'd forgotten all about the weather. It's become my go-to when I want something warm and satisfying without spending hours at the stove.

The first time I served this to friends, I doubled the batch and still ran out. Everyone kept going back for seconds, piling on cilantro and cheese, and one person asked if I'd used a secret ingredient. I hadn't, just good spices and a little patience while it bubbled away on the stove.

Ingredients

  • Ground turkey: I use 93% lean to keep it light but still flavorful. Break it up well while browning so it blends into the chili instead of clumping.
  • Yellow onion: Dice it small so it melts into the base. I've learned that letting it soften fully before adding anything else makes a big difference.
  • Red bell pepper: Adds a subtle sweetness that balances the heat. I dice mine about the same size as the onion for even cooking.
  • Garlic: Fresh minced garlic blooms in the oil and fills the kitchen with that unmistakable aroma. Don't skip this step.
  • Jalapeño: I remove the seeds to control the heat, but if you like it spicy, leave a few in. It's optional, but it adds a nice kick.
  • Kidney beans: Rinse them well to get rid of the canned taste. They hold their shape beautifully and soak up all the spices.
  • Corn: I use frozen and toss it in straight from the bag. It adds a pop of sweetness and a little texture.
  • Crushed tomatoes: The backbone of the chili. I prefer the 28-ounce can for a thick, rich base that clings to everything.
  • Chicken broth: Low sodium lets you control the salt. It thins the chili just enough to keep it from being too thick.
  • Chili powder: This is where the flavor lives. I've found that toasting it with the turkey for a minute wakes up all the deep, smoky notes.
  • Cumin: Earthy and warm, it's the secret to that classic chili taste. I always add a little more than the recipe calls for.
  • Smoked paprika: Adds a subtle smokiness without any heat. It makes the chili taste like it's been cooking over a fire.
  • Oregano: A pinch of dried oregano rounds out the spices and adds a hint of herbiness that ties everything together.

Instructions

Soften the vegetables:
Heat a tablespoon of olive oil in a large pot over medium heat, then add the onion and bell pepper. Let them cook for 3 to 4 minutes, stirring now and then, until they're soft and starting to smell sweet.
Add the aromatics:
Toss in the garlic and jalapeño if you're using it, and cook for just one minute. You'll know it's ready when the garlic smells toasty and fragrant.
Brown the turkey:
Add the ground turkey and break it up with a spatula as it cooks. Keep stirring until it's browned all over and no pink remains, about 5 to 6 minutes.
Toast the spices:
Sprinkle in the chili powder, cumin, smoked paprika, oregano, salt, black pepper, and cayenne if you like heat. Stir everything together and let it cook for one minute so the spices bloom and deepen in flavor.
Build the base:
Pour in the crushed tomatoes and chicken broth, stirring to combine. Bring the mixture to a gentle simmer.
Add beans and corn:
Stir in the kidney beans and corn, making sure everything is well mixed. The chili should look thick and chunky.
Simmer:
Turn the heat to low, cover the pot, and let it simmer for 25 to 30 minutes. Stir it every so often to keep anything from sticking to the bottom.
Taste and serve:
Give it a taste and add more salt or spices if needed. Ladle it into bowls and top with cilantro, green onions, cheese, or sour cream.
A close-up of a generous spoonful of flavorful turkey chili packed with beans. Save to Pinterest
A close-up of a generous spoonful of flavorful turkey chili packed with beans. | dashanddishes.com

One snowy evening, I made a big pot of this and invited a few neighbors over. We sat around the table, bowls steaming, and everyone customized their servings with different toppings. It turned into one of those nights where the food was just the beginning of the conversation.

Storage and Reheating

This chili keeps in the fridge for up to four days in an airtight container. I've found that the flavors meld even more overnight, so leftovers are never a letdown. Reheat it gently on the stove or in the microwave, adding a splash of broth if it's thickened up too much.

Variations to Try

I've swapped the kidney beans for black beans or pintos when I'm out, and it works just as well. For a vegetarian version, use plant-based ground meat or an extra can of beans, and switch to vegetable broth. Sometimes I add a handful of chopped kale in the last five minutes for a little extra green.

Serving Suggestions

I like to set out a spread of toppings and let everyone build their own bowl. It's fun to see what combinations people come up with, and it makes the meal feel a little more special.

  • Serve it with cornbread or tortilla chips on the side for scooping.
  • A squeeze of lime juice right before eating brightens up the whole bowl.
  • Leftovers are perfect over baked potatoes or stirred into scrambled eggs the next morning.
A hearty, bubbling pot of homemade turkey chili, perfect for a cozy weeknight meal. Save to Pinterest
A hearty, bubbling pot of homemade turkey chili, perfect for a cozy weeknight meal. | dashanddishes.com

This chili has earned its place in my weekly rotation, not just because it's easy, but because it feels like home in a bowl. I hope it becomes a favorite in your kitchen too.

Recipe FAQs

Yes, black beans or pinto beans make excellent substitutes, offering a similar texture and mild flavor.

Include the jalapeño and cayenne pepper as indicated, or add extra chili powder to increase heat levels to your preference.

Simmer uncovered for the last 10 minutes to reduce liquid and intensify the consistency.

Yes, flavors deepen after resting, making it ideal for meal prep and easy reheating later.

Fresh cilantro, sliced green onions, shredded cheese, or a dollop of sour cream add freshness and texture.

Swap ground turkey with plant-based meat alternatives or add extra beans and vegetable broth for a meatless version.

Turkey Chili with Beans

Lean turkey, kidney beans, and corn join in a rich, spiced tomato blend perfect for warming meals.

Prep 15m
Cook 40m
Total 55m
Servings 6
Difficulty Easy

Ingredients

Meats

  • 1 pound lean ground turkey

Vegetables

  • 1 medium yellow onion, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 jalapeño, seeded and minced (optional)

Beans & Corn

  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 cup frozen or canned corn, drained

Tomatoes & Liquids

  • 1 can (28 ounces) crushed tomatoes
  • 1 cup low-sodium chicken broth

Spices & Seasonings

  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)

Garnishes (optional)

  • Chopped cilantro
  • Sliced green onions
  • Shredded cheese
  • Sour cream

Instructions

1
Sauté vegetables: Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat. Add diced onion and red bell pepper; cook for 3 to 4 minutes until softened.
2
Add aromatics: Stir in minced garlic and jalapeño if using; cook for 1 minute until fragrant.
3
Cook turkey: Add ground turkey and cook, breaking it apart with a spatula, until no longer pink and browned, about 5 to 6 minutes.
4
Toast spices: Incorporate chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper if using. Cook for 1 minute to release aromas.
5
Add liquids: Pour in crushed tomatoes and low-sodium chicken broth; bring mixture to a simmer.
6
Combine beans and corn: Add kidney beans and corn to the pot; stir to combine evenly.
7
Simmer chili: Reduce heat to low, cover, and simmer gently for 25 to 30 minutes, stirring occasionally.
8
Adjust seasoning and serve: Taste and adjust seasoning if necessary. Serve hot, topped with desired garnishes.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 295
Protein 25g
Carbs 33g
Fat 7g

Allergy Information

  • Does not contain major allergens unless using dairy-based toppings or store-bought broth; check labels accordingly.
Rachel Bennett

Food lover sharing simple, wholesome recipes and kitchen tips for busy home cooks.