Crispy Air Fryer Sweet Potato

Golden, crispy air fryer sweet potato fries served in a white bowl, ready for dipping. Save to Pinterest
Golden, crispy air fryer sweet potato fries served in a white bowl, ready for dipping. | dashanddishes.com

These sweet potato fries offer a golden, crispy texture achieved by soaking cut fries to remove starch, coating them with olive oil and spices, then air frying at 380°F. The seasoning blend includes smoked paprika, garlic powder, sea salt, and black pepper, enhancing the natural sweetness while keeping the fries light and flavorful. Cooking in batches ensures optimal crispiness without overcrowding. Ideal as a side or snack, they are vegetarian, gluten-free, and dairy-free, making them a versatile choice for many diets.

There's something deeply satisfying about the moment air fryer fries hit that golden-brown stage—that exact second when you peek in and realize you've nailed it. I discovered the magic of sweet potato fries one lazy Sunday when I wanted something better than store-bought, and the air fryer became my unlikely hero. What started as a quick experiment turned into the side dish I now make constantly, the kind that disappears from the plate before anything else does.

My roommate once stood by the kitchen counter, drawn purely by the smell of these cooking, and didn't leave until the basket came out. She didn't ask for permission or help—just appeared with a fork, grabbed a fry straight from the basket, and gave me a look that said everything. That's when I knew this recipe was worth repeating.

Ingredients

  • Sweet potatoes (2 large, about 1 lb): Choose firm ones without soft spots; they cut cleaner and cook more evenly, so feel them gently at the store.
  • Olive oil (2 tbsp): This is your crispiness secret—it helps everything brown beautifully and carries the seasoning.
  • Cornstarch (1 tsp, optional): A tiny trick I learned that transforms good fries into impossibly crispy ones without adding bulk.
  • Sea salt (½ tsp): Coarser than table salt, it clings better and gives you those little flavor bursts.
  • Smoked paprika (½ tsp): This is the quiet ingredient that makes people ask what you did differently.
  • Garlic powder (¼ tsp): Just enough to whisper garlic flavor without overpowering the sweet potato's natural taste.
  • Black pepper (¼ tsp): Freshly cracked makes a difference here, though ground works fine if that's what you have.

Instructions

Prepare your potatoes:
Peel them under cool running water—the skin comes off easier when wet. Cut into fries roughly ¼-inch thick, keeping them as uniform as possible so they cook at the same rate.
Soak and dry:
This step sounds boring but it's non-negotiable for crispiness. Cold water pulls out starch that makes fries soggy, and patting them dry is worth the paper towel—wet fries steam instead of crisp.
Coat with oil and cornstarch:
Toss everything in a large bowl, which lets you reach every fry without missing spots. If you're using cornstarch, add it now for that extra textural magic.
Season thoroughly:
Toss again after adding the salt, paprika, garlic, and pepper—this second toss ensures nothing settles at the bottom of the bowl.
Preheat your air fryer:
Three minutes at 380°F might feel brief, but it makes the difference between golden and pale. Think of it as getting the heat ready to crisp your fries instantly.
Arrange in the basket:
Single layer is the rule here—crowding them steams them instead. If your air fryer is smaller, work in two batches without shame.
Air fry with attention:
Set the timer for 16 minutes, shake the basket halfway through, then peek. Fries should be golden and crispy, not brown or soft, so the final minute or two might vary depending on your air fryer's personality.
Finish and serve:
A pinch of extra salt right out of the basket reminds you why homemade beats frozen every single time.
Golden-brown air fryer sweet potato fries on a plate with ketchup and a sprinkle of seasoning. Save to Pinterest
Golden-brown air fryer sweet potato fries on a plate with ketchup and a sprinkle of seasoning. | dashanddishes.com

I once made these for a small gathering, and someone asked if I'd bought them from a restaurant. The honesty in their surprise—that brief moment before they realized I'd actually cooked them—felt like winning something. Food doesn't always have to be complicated to feel like an accomplishment.

Why the Air Fryer Is Perfect for This

Air fryers circulate heat so aggressively that they cook fries to golden crispiness without deep frying, which means less oil and fewer worries about splashing hot fat everywhere. I've made these in ovens before, and they're fine, but they never achieve the same shattering exterior and tender inside that an air fryer delivers so reliably. It's one of those kitchen tools that actually lives up to its hype.

Flavor Variations That Keep Them Interesting

The base recipe is perfect as is, but once you've made it a few times, experiment. Add cayenne pepper if you like heat, sprinkle fresh herbs like cilantro or parsley right after cooking, or toss with a little nutritional yeast for a savory twist. I've made spicy versions with sriracha powder and herb versions with dried oregano—each one feels entirely different despite using the same core ingredients.

Dipping Sauces and Serving Ideas

Sweet potato fries pair beautifully with bold dipping sauces that cut through their natural sweetness. Chipotle mayo, sriracha ketchup, or even a simple ranch made with fresh herbs all work wonderfully.

  • Make a quick chipotle mayo by mixing mayo with a smoked chipotle pepper in adobo sauce, lime juice, and a pinch of honey.
  • Serve them as a side to grilled chicken or fish, where their sweetness balances savory proteins.
  • Pair with grain bowls or salads for texture contrast that makes the whole meal feel more complete.
Perfectly seasoned sweet potato fries, air-fried to crispiness, served as a healthy vegetarian side dish. Save to Pinterest
Perfectly seasoned sweet potato fries, air-fried to crispiness, served as a healthy vegetarian side dish. | dashanddishes.com

These fries have become one of those recipes I make without thinking twice because they work every single time. Simple, honest cooking that tastes like you tried harder than you actually did.

Recipe FAQs

Soak the sweet potato fries in cold water for 30 minutes to remove excess starch, then pat dry completely before tossing with oil and seasoning. Avoid overcrowding the air fryer basket during cooking for even crispiness.

A combination of sea salt, smoked paprika, garlic powder, and black pepper offers a balanced, smoky flavor that complements the natural sweetness of the potatoes.

It's best to soak and season the fries beforehand, but air frying should be done fresh to maintain their crisp texture.

Preheat the air fryer to 380°F and cook fries for 16–18 minutes, shaking the basket halfway through to ensure even cooking.

Yes, they are vegetarian, gluten-free, and dairy-free, making them suitable for multiple dietary preferences.

Try adding cayenne pepper for a spicy kick or topping with fresh herbs or parmesan for added depth, keeping in mind dietary restrictions.

Crispy Air Fryer Sweet Potato

Golden, crisped sweet potato fries seasoned with smoked paprika and garlic powder for a tasty, healthier snack.

Prep 10m
Cook 18m
Total 28m
Servings 4
Difficulty Easy

Ingredients

Sweet Potatoes

  • 2 large sweet potatoes (approximately 1 lb), peeled

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon cornstarch (optional for extra crispiness)
  • ½ teaspoon sea salt
  • ½ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon black pepper

Instructions

1
Slice Sweet Potatoes: Cut the peeled sweet potatoes into ¼-inch thick fries.
2
Soak Fries: Place the cut fries in cold water and soak for 30 minutes to remove excess starch. Drain and pat dry thoroughly with paper towels.
3
Coat Fries with Oil and Cornstarch: Transfer fries to a large bowl and toss with olive oil. If using, sprinkle with cornstarch and toss until evenly coated.
4
Add Seasonings: Add sea salt, smoked paprika, garlic powder, and black pepper to the fries and toss again to distribute evenly.
5
Preheat Air Fryer: Preheat the air fryer to 380°F for 3 minutes.
6
Arrange Fries: Place the fries in a single layer inside the air fryer basket. Work in batches if necessary to avoid overcrowding.
7
Air Fry: Cook fries for 16 to 18 minutes, shaking the basket halfway through cooking, until fries are golden, crisp, and cooked through.
8
Serve: Optionally sprinkle with additional salt and serve immediately with preferred dipping sauce.
Additional Information

Equipment Needed

  • Air fryer
  • Large bowl
  • Knife and cutting board
  • Paper towels

Nutrition (Per Serving)

Calories 158
Protein 2g
Carbs 24g
Fat 7g

Allergy Information

  • Free from major allergens; verify seasonings and sauces if store-bought.
Rachel Bennett

Food lover sharing simple, wholesome recipes and kitchen tips for busy home cooks.